In my last blog, I opened up about how depression hit me suddenly. It can affect relationships, jobs, and everything else in life. So how can you heal from it? It seems strange to have to think about what to do after being depressed. You become used to the battle of fighting it and overcoming…Read more »
This week I wanted to talk about something that isn’t really shared much, but it should be. I have done previous blogs around mental health and depression. This time I thought it’d be important to highlight something that affects a lot of people. Depression at work. How on earth can you spot something like that?…Read more »
Exciting things are happening in the mental health space, especially in New Plymouth. Last week I got to sit down and catch up with my lovely friend Natalie who has been super busy! In between a delicious coffee and some lunch she told me about her latest project. It’s a beautifully designed book targeting mental…Read more »
I wanted to get a first hand perspective on what people go through when it comes to mental illness.