Workplace bullying is a silent epidemic taking the world by storm. As we’ve seen in the past few days people were proudly wearing their pink shirts to… Read more “How Workplace Bullying affects Mental Health”
Jade Dandy is a glowing image of someone who has overcome so much. In her pink vintage dress, with her hair flowing down her shoulders, she oozes… Read more “Dazed and Dandy”
In my last blog, I opened up about how depression hit me suddenly. It can affect relationships, jobs, and everything else in life. So how can you… Read more “Healing from Depression”
This week I wanted to talk about something that isn’t really shared much, but it should be. I have done previous blogs around mental health and depression.… Read more “How to Cope with Stress and Depression at Work”
Exciting things are happening in the mental health space, especially in New Plymouth. Last week I got to sit down and catch up with my lovely friend… Read more “The Mindful Minute Challenge”
I wanted to get a first hand perspective on what people go through when it comes to mental illness.